Gratitude Circle August 2024

Day 1, 1st August - Gratitude for physical health and castor oil belly rub, Happy feet

Day 2, 2nd August - Gratitude for overall well being

Day 3, 5th August - Gratitude for mental clarity, Warm lemon water detox and correct posture

Day 4, 6th August - Gratitude for emotional stablity, Green tea, Smiling Session

Day 5, 7th August - Gratitude for Healthy eating and exercising habits, Dry brushing and Sun Salutation

Day 6, 8th August - Gratitude for healing abilities, Apple cider vinegar for detox and Green thumb therapy

Day 7, 9th August - Gratitude for Immune system, Epsom salt bath, laughter surge

Day 8, 12th August - Gratitude for all the medical care, hydration and activity Compliments surge

Day 9. 13th August - Gratitude for Fitness, Intermitent fasting and Mindful Munch

Day 10, 14th August - Gratitude for Breath, Probiotics for health and Dance

Day 11, 15th August - Gratitude for Sleep, Coconut water benefits

Day 12, 16th August - Gratitude for family, Herbal teas, Stretch and smile

Day 13, 19th August - Gratitude for nutritious food, Exercise for 30 minutes, Nature Peek

Day 14, 20th August - Gratitude for Mind Body connection, Reduce sugar consumption and Mandala Art

Day 15, 21st August - Gratitude for pain management

Day 16, 22nd August - Gratitude for heart health, Fibre rich food and Brisk walk for 10 minutes

Day 17, 23rd August - Gratitude for mental health

Day 18, 26th August - Gratitude for your senses

Day 19, 27th August - Gratitude for movement

Day 20, 28th August Gratitude for Energy, Scraping the tongue, Jotting positive thought in the journal

Day 21, 29th August - Gratitude for Body positivity, Detox with turmeric and Digital detox

Day 22 - 30th August Recap pf August 2024